When your feet and ankles hurt, you hurt all over, because they play a vital role in maintaining your overall health. Whether you're walking or standing, your entire body's weight is balanced upon these important structures. Because of this, foot and ankle problems can be painful and lead to limitations in one's lifestyle. Remember, it is not normal for your feet and ankles to hurt.
Yet as common as foot and ankle problems are, they are generally the most neglected parts of the body. Many people suffer from these types of problems. Certain groups such as diabetics, arthritics, athletes and the elderly are at even higher risk of developing such problems. Because of this, it is very important that you give your feet and ankles the attention they deserve.